Why is there no rehabs for smokers?
I am a smoker. I have a love/hate relationship with the Marlboro man. I know smoking is going to one make me look older than I am, two I know I smell bad when I smoke, it takes money away from things I could use it on to better my children's lives as well as myself. It's already made me lazy to the point I am fat and getting fatter by the day. I see these women running down the sidewalks and wish I could do that but I smoke so I would be walking with a smoke in one hand. I know there are pills I could take, and gum, but really does that help? I have heard so many stories my dad smoked for mostly 30 years and he quit using chantix. He said he was miserable for about a year but this is his third yr and he hasn't looked back. I have also heard others say they have quit for 6 months here and two there but always start back.
I want to quit forever without being miserable, or going crazy or starting back.
What gives
1st of all you have to want to quit. If you've never tried it cold turkey or with the gum then you may not wanna quit badly enough yet. ONLY if you really, really want to quit and, will give it your all will Chantix or anything else help. In other words, hypnosis, the gum, the pill nor the Almighty himself can do it for anyone. I've done all of the above. I even did 5 years on the gum alone. Then went back to smoking for another 5 or so years. I really really wanted to quit this time and, got the pill. It does help with the cravings better than anything else. Oh yea, I tried the previous pill called Welbutrin a few years ago too. The bottom line is that Chantix is the best for easing the cravings. Fresh mint nicorette is something I keep around. I still use it to get through the severe cravings. So, I'd say I'm not nicotene free yet. But, I'm not smoking. There is no magic pill though. It has to come mostly from YOU.
Effective Stop Smoking Aid - Hypnotherapy And Nlp
Many people I've spoken to lately still doubt the effectiveness of hypnotherapy and NLP as a quit smoking aid. Not many are aware that hypnotherapy is used since the 1980's with a great success even in drug rehabs by well known practitioners. NLP (neuro-programming language) is a newly introduced method to quit smoking that has proven to be effective for the majority of people.
Quit smoking hypnosis is pretty much used worldwide. Not only it's an effective aid but it totally eliminates the withdrawal symptoms and cravings that occur when quitting smoking. If you are in the same boat as I was one year back, smoking 2 packs a day I can well understand why you really want to quit smoking. Therefore hypnosis and NLP are some of the greatest options that you can choose.
Therapists believe that hypnotherapy also helps the patients cope with the high stress that is most likely to occur when quitting smoking. If you're decided to give hypnotherapy and NLP a try then you can still use the other quit smoking aids available at the same time, though I would personally not recommend it.
Conclusion: Try and stay away from medications such as Chantix or Zybane, their side effects can affect anyone on the long term. It is recommended that you use stop smoking aids such as natural-herbal products along with hypnotherapy and NLP. You will be able to eliminate your cravings and quit smoking a lot easier! At least that much I can guarantee!
About the Author
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