Berry Rapid

Rate my pokemon team plz!?

Milotic- modest-148 HP / 228 Def / 100 SpA/32 sp-def-leftovers- mixd wall
~ Surf
~ Ice Beam
~ Recover
~ Hypnosis
Umbreon 252 HP / 252 Def / 6 sp defense- tank

I think its all great except Togekiss. The only special attacking Pokémon that you have have terrible defenses, other than Milotic (who doesn't even have a very good speed). In addition, you're giving it a Salac Berry that has a very low chance of working without Substitute or Endure, so you're basically depending on chance for it to activate.

Next, you don't have any wall breakers to take out Bronzong and Skarmory, who are common in the D/P meta game. Donphan isn't a necessity on your team because your team doesn't hold focus sashes, nor Pokémon that take 4x damage from Stealth rock. You could use a better Physical wall that doesn't have such a terrible defense, weak to Grass as your Special Wall is. Infernape can 2HKO on Milotic and OHKO on Donphan with Grass Knot, if it isn't nasty plotted. It can take out Umbreon pretty easily too with STAB Close Combat and you're left with no walls whatsoever. Togekiss doesn't serve very well as a Sp. Def wall and will be outsped and hit hard with Close Combat as well. A Stone Edge hits harder, especially with the high critical hit ratio.
Furthermore, your team lacks a (p)hazer. Calm Mind Slowbro or Cresselia can set up your team once Heracross is gone. I see that you have no status takers either. Other than Heracross (my favorite Pokémon so I'm giving you props for using it. Especially with a scarf! Wow!) you have no status takers, like sleep. Sure Milotic gets the Marvel Scale boost in Defense after falling asleep, but Breloom's going to kick your butt real well.

Acai Berry Diet - The Secret Of Acai Berries And Its Weight Loss Benefits

Açaí (pronounced 'ah-sigh-ee') Berries are small berries that look like purple grapes. And like grapes they have certain nutritional qualities and health benefits, but at amazingly higher levels that has gotten it hailed as the perfect fruit for mankind.

Acai Berries are actually from Açaí Berry Palms (Euterpe oleracea) which are endemic to the Amazon Rainforests of Brazil. They have long been staple to the natives of the region. The Acai Berry itself is what is called among botanists as a drupe. The seed makes up 80-90% of the fruit. The juice and pulp of the Acai Berry derived from separating the pulp from the seed is popular in Brazil for use in juice blends, smoothies, and even ice cream and liqueur.

Recently, Acai Berries are rapidly becoming popular internationally. With good reason. Acai Berries are packed with an awesome amount of antioxidants - ten times that of grapes and about two to four times that of blueberries. In addition, they are considered to have the best overall nutritional value of any fruit on Earth.

Acai Berries are extremely rich in vegetable protein, which unlike animal protein, do not result in cholesterol and are easier to absorb by the body. They are also rich in carbohydrates which fuel your body during activities like working out. They also contain very high amounts of essential fatty acids and omegas that lower harmful cholesterol levels. The purple color itself is not accidental. These are from anthocyanins, a kind of antioxidant that lends it its purple hue. Acai Berries actually have 10 to 30 times more anthocyanins than Red Wine in terms of volume! The remarkably high levels of antioxidants help fight free radicals and prevent premature aging.

So what exactly does its antioxidants and nutritional value help with anyway? Why is it becoming so popular? To put it simply, Acai Berries can improve digestion; help in losing weight; promote better sleep; reduce muscle fatigue and pain, increase energy and libido, fight cancer and illnesses lower blood pressure, strengthen the immune and cardiovascular system, and fight aging and inflammation.

With all those benefits, you might expect Acai Berry to taste like medicine, huh? Actually no. Açaí Berries have a distinctly tropical flavor that has been described as something between a blend of berries and chocolate. It truly is the number one super food of the world.

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